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Back to main categoryTapping BuddiesTapping Buddies are MP3 downloads, accompanied by read along scripts intended to activate your problem solving abilities, release stored toxins and memories in the body and stimulate your right and left brain simultaneously so that you can quickly resolve issues in your life. I have created each buddy to reflect real life situations. Many of them are filled with emotion and passion. You’ll notice that you will hear me laugh, cry, scream, grit my teeth, giggle and express other emotions that are congruent (consistent and appropriate) with the situation at hand. I have chosen to fully associate (feel the feelings and see the images and hear the sounds) to each of the situations reflected on each recording to give you maximum benefit. I created this energetic connection with you in order to spice up and activate your emotions, kick them up a notch and push them to the surface. By eliciting your emotions and recognizing them, you are in a position of choice to either release or celebrate them. Many times the buddies will activate your memory and you will remember resources that you have long forgotten. What do you need to do? Follow along with the tapping points diagram that is provided on the download page or in the EFT Primer:
Some Benefits You Can Experience:
And much more… For more detailed information I suggest that you consult my 7 page article called EFT Basics. There you will get more information about this tapping process which is called Emotional Freedom Technique. I want to welcome you to the world of Choice. By using this process, you are in the drivers’ seat. As your co-pilot, I’ll map the way for you to speed along to the road of health and wholeness. Just as you
would use a map, I recommend that you use these buddies as guidelines
to stimulate your internal processing. If, while tapping, you remember
an incident from your past or the voice of your intuition says
something to you, then abandon my script and go with the flow. You can
always return to the script, however, please know that the only purpose
of the scripts are to begin the process of your own internal dialog.
By continuing to tap as you pay attention to your own internal self
talk and memories, you will resolve many issues in your life. I congratulate you for taking these brave steps and I’m excited to share more of this work with you. Please register to join my Juicy Woman Fabulous, Fit and Free Call and get more tips and strategies for loving yourself and trusting your body as you change your relationship to food. I look forward to meeting you. Click on the tapping buddy or buddies that are right for you. Use the tapping diagram and script that accompanies each 5-10 minute audio recording and watch the pounds and inches slip away. Coming Soon:Eating too fast/taking big mouthfuls
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