The Juicy Woman Manifesto

over generous people-pleasing ways are actually very common among women who struggle with excess weight. And I never really understood that whole time this was happening my body was trying to tell me something very important, but despite my annoyance and irritation I refused to listen. How about you? Have you found yourself caught between a rock and a hard place believing that you had no choice but to give yourself and your time away? Do you often undervalue yourself and your time? Do people often take advantage and assume that you will do things and then guilt you into doing them? Are you the gal bearing the burden and find that you're always left holding the ball? Are you frustrated with having your body screaming at you in the form of binges and weight gain? Tired of not having a clue about what it all means?  I'd like to share my insights with you and give you some brand new tips and tools to get you out of playing the victim game and on track with listening to and loving your body.